This tasty Garden Veggie Chickpea Salad Sandwich is a plant-based powerhouse of a lunch! Make it in advance for a party or picnic or to take along as an easy weekday lunch for work or school.
Ingredients
Vegetarian
∙ Serves 4
Produce
1 Arugula or romaine lettuce
2 tbsp Basil, fresh
1 Basil as desired
1/4 cup Carrots
2 stalks Celery
15 oz Chickpeas, canned
1/8 tsp Dill, dried
3 stalks Green onion
1 Optional tomatoes and/or red onion
1/4 cup Red bell pepper
Condiments
1 tsp Dijon mustard
1/4 cup Dill pickle
1 Hummus
1 Mayo
1/4 cup Mayonnaise, store bought or homemade vegan or regular
1 tsp Mustard, yellow
1 Mustard, spicy
Baking & spices
1/8 tsp Pepper
1/8 tsp Salt
Nuts & seeds
3 tbsp Sunflower seeds, unsalted roasted
Bread & baked goods
1 Sandwich bread, multi-grain