Saturday, September 28, 2019

Ground Beef Casserole


A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too!

Ingredients
Gluten free
∙ Serves 8
Meat
2 lb Ground beef, lean
Produce
2 tsp Garlic powder
1 tsp Onion powder
2 tbsp Parsley
Baking & spices
1/4 tsp Black pepper
1/4 tsp Cayenne pepper
1 tsp Sea salt, fine
Oils & vinegars
1 Olive oil spray
Dairy
1 cup Cheddar
4 oz Cream cheese, reduced fat