These lentil meatballs are perfectly tender on the inside, firm on the outside, and loaded with so much flavor! This will be your new go-to vegan meatball recipe! Enjoy these vegan meatballs with a big bowl of spaghetti for the ultimate comfort food meal! Vegan, gluten-free, oil-free, and nut-free.
Ingredients
Vegan
∙ Serves 4
Produce
1 tsp Basil, dried
5 oz Cremini mushrooms
3/4 cup French lentils
2 Garlic cloves
1 tsp Parsley, dried
1 cup Red onion
Canned goods
2 tbsp Tomato paste
Condiments
1 tbsp Vegan worcestershire sauce
Pasta & grains
1 cup Oats, gluten-free old fashioned
1/4 cup Quinoa
Baking & spices
1/4 tsp Black pepper
1/2 tsp Himalayan pink sea salt
1 tbsp Italian seasonings
2 tbsp Nutritional yeast
Nuts & seeds
1 tbsp Flaxseed, ground
1/4 cup Sunflower seeds, ground
Liquids
3 3/16 cups Water